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Specializing in Trauma, Attachment and Group Therapy
1-to-1 Therapy
My woodland therapy room provides a sense of serenity and restoration and allows for woodland walks after therapy. However it can be muddy so if nature isn't your thing why not join me online, my approach works just as well
Imagery Re-scripting
If you went to the dentist with a toothache you may accept pain meds and information about pain management for a while but then you might want treatment for the underlying cause. I'm not afraid of your trauma, or your strong feelings. If you are ready to process your trauma, ImRes is safe and effective.
Group Therapy
If you are a female (self-identified) survivor of rape, childhood sexual abuse or assault you can access my Writing Therapy or Compassion Focussed Therapy groups for FREE.
To enquire go to not-just-you.co.uk
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